01 / The Store
Prompt packs, toolkits and done-for-you systems built specifically for ADHD brains. Everything ships instantly.
THE STORE
aiforadhd.gumroad.com
Browse every product — prompt packs, the External Brain Framework, automation setups and more. Secure checkout, instant download.
Enter the store02 / Free Tools
No signup required. Pick the one that matches today's bottleneck.
03 / Field Notes
Field notes on running an external brain with AI.
15 Jul 2026
I Tried Using AI as an "External Brain" for ADHD — Here's the Weird Part That Actually Worked
UpThe Problem You had a brilliant idea in the shower. Gone by the time you grabbed a towel. You remembered you needed milk — right up until you walked into the kitchen and your brain served you a complete blank screen. You have the same three thoughts circling your head for
5 Jul 2026
Time Blindness Is Real: Why 'I'll Do It Later' Becomes an ADHD Disaster
Let's stop pretending this is a character flaw. It is not. It is a neurological reality with a name, and if you have ever lost an entire afternoon to "I'll just check one thing first," you already know exactly what I am talking about.
2 Jun 2026
Stop Asking AI for Motivation
Motivation is unreliable. Structure is reusable.
1 Jun 2026
The Next Visible Step Rule
Clarity lives at the edge of action.